21.1 km | 02:07:51 | 06:03/km日期: 2020-11-17 19:11 - 平均心率: 160 - 卡路里: 1123 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 06'32" / 06'03" / 05'52" / 06'01" / 05'55" / 05'56" / 06'01" / 05'49" / 06'03" / 05'58" / 05'47" / 05'44" / 05'51" / 06'01" / 06'03" / 06'13" / 06'02" / 06'20" / 06'10" / 06'21" / 06'29" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'12") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 05'57" (+00'14") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'52" (+00'09") | 1000 / 13000 |
| 14 | | 06'00" (+00'17") | 1000 / 14000 |
| 15 | | 06'02" (+00'19") | 1000 / 15000 |
| 16 | | 06'12" (+00'29") | 1000 / 16000 |
| 17 | | 06'02" (+00'19") | 1000 / 17000 |
| 18 | | 06'20" (+00'37") | 1000 / 18000 |
| 19 | | 06'09" (+00'26") | 1000 / 19000 |
| 20 | | 06'20" (+00'37") | 1000 / 20000 |
| 21 | | 06'29" (+00'46") | 1000 / 21000 |
| 22 | | 07'50" (+02'07") | 84 / 21084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
157.73 km 
UA charged 累積 :
5598.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'03" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 05'55" | 00:30'23" |
| 6 | 05'56" | 00:36'19" |
| 7 | 06'01" | 00:42'20" |
| 8 | 05'49" | 00:48'09" |
| 9 | 06'03" | 00:54'12" |
| 10 | 05'58" | 01:00'10" |
| 11 | 05'47" | 01:05'57" |
| 12 | 05'44" | 01:11'41" |
| 13 | 05'51" | 01:17'32" |
| 14 | 06'01" | 01:23'33" |
| 15 | 06'03" | 01:29'36" |
| 16 | 06'13" | 01:35'49" |
| 17 | 06'02" | 01:41'51" |
| 18 | 06'20" | 01:48'11" |
| 19 | 06'10" | 01:54'21" |
| 20 | 06'21" | 02:00'42" |
| 21 | 06'29" | 02:07'11" |
| 21.1 | 08'42" | 02:07'55" |
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