5.0 km | 00:34:59 | 06:59/km日期: 2014-12-03 17:55 - 總爬升: 5279 m - 卡路里: 280 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'54" / 04'05" / 06'52" / 02'05" / 00'02" / 00'05" / 00'02" / 00'11" / 00'07" / 00'01" / 00'09" / 00'02" / 00'01" / 00'02" / 00'07" / 03'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+05'24") | 950 / 950 |
2 | | 04'32" (+04'22") | 1014 / 1964 |
3 | | 06'36" (+06'26") | 990 / 2955 |
4 | | 00'23" (+00'13") | 6210 / 9165 |
5 | | 00'10" | 192 / 9358 |
6 | | 00'00" | 5941 / 15300 |
7 | | 12'03" (+11'53") | 2 / 15302 |
8 | | 10'33" (+10'23") | 17 / 15320 |
9 | | 03'37" (+03'27") | 32 / 15352 |
10 | | 00'46" (+00'36") | 21 / 15374 |
11 | | 02'57" (+02'47") | 50 / 15425 |
12 | | 00'46" (+00'36") | 42 / 15467 |
13 | | 00'21" (+00'11") | 45 / 15513 |
14 | | 00'52" (+00'42") | 38 / 15551 |
15 | | 07'40" (+07'30") | 15 / 15566 |
16 | | 07'32" (+07'22") | 400 / 15966 |
12月累積里程 :
131.85 km MAZUNO Wave rider 16 累積 :
2895.1 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'05" | 00:09'59" |
3 | 06'52" | 00:16'51" |
4 | 02'05" | 00:18'56" |
5 | 00'02" | 00:18'58" |
6 | 00'05" | 00:19'03" |
7 | 00'02" | 00:19'05" |
8 | 00'11" | 00:19'16" |
9 | 00'07" | 00:19'23" |
10 | 00'01" | 00:19'24" |
11 | 00'09" | 00:19'33" |
12 | 00'02" | 00:19'35" |
13 | 00'01" | 00:19'36" |
14 | 00'02" | 00:19'38" |
15 | 00'07" | 00:19'45" |
16 | 03'17" | 00:23'02" |
16.9 | 06'16" | 00:28'59" |