8.0 km | 00:49:54 | 06:13/km日期: 2020-11-17 19:03 - 平均心率: 136 - 卡路里: 533 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77%
Pace: 06'15" / 06'06" / 06'06" / 06'10" / 06'26" / 06'15" / 06'04" / 06'25" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'11") | 1000 / 1000 |
| 2 | | 06'05" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 06'25" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 06'41" (+00'37") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 167.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 06'26" | 00:31'03" |
| 6 | 06'15" | 00:37'18" |
| 7 | 06'04" | 00:43'22" |
| 8 | 06'25" | 00:49'47" |
| 8.0 | 06'04" | 00:49'54" |
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