9.4 km | 01:04:54 | 06:52/km日期: 2014-11-21 20:49 - 卡路里: 391 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'38" / 07'36" / 07'14" / 06'43" / 06'44" / 06'14" / 06'47" / 06'29" / 06'30" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'15") | 407 / 407 |
2 | | 07'26" (+01'26") | 407 / 815 |
3 | | 07'38" (+01'38") | 407 / 1222 |
4 | | 07'28" (+01'28") | 407 / 1630 |
5 | | 07'09" (+01'09") | 407 / 2038 |
6 | | 07'21" (+01'21") | 407 / 2445 |
7 | | 07'11" (+01'11") | 407 / 2853 |
8 | | 07'01" (+01'01") | 407 / 3261 |
9 | | 06'30" (+00'30") | 407 / 3668 |
10 | | 06'52" (+00'52") | 407 / 4076 |
11 | | 06'42" (+00'42") | 407 / 4484 |
12 | | 06'37" (+00'37") | 407 / 4891 |
13 | | 06'20" (+00'20") | 407 / 5299 |
14 | | 06'00" | 407 / 5707 |
15 | | 06'17" (+00'17") | 407 / 6114 |
16 | | 07'26" (+01'26") | 407 / 6522 |
17 | | 06'34" (+00'34") | 407 / 6930 |
18 | | 06'32" (+00'32") | 407 / 7337 |
19 | | 06'37" (+00'37") | 407 / 7745 |
20 | | 06'25" (+00'25") | 407 / 8153 |
21 | | 06'34" (+00'34") | 407 / 8560 |
22 | | 06'30" (+00'30") | 407 / 8968 |
23 | | 06'37" (+00'37") | 407 / 9376 |
24 | | 06'23" (+00'23") | 62 / 9438 |
11月累積里程 :
33.80 km Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'36" | 00:15'14" |
3 | 07'14" | 00:22'28" |
4 | 06'43" | 00:29'11" |
5 | 06'44" | 00:35'55" |
6 | 06'14" | 00:42'09" |
7 | 06'47" | 00:48'56" |
8 | 06'29" | 00:55'25" |
9 | 06'30" | 01:01'55" |
9.4 | 06'47" | 01:04'54" |