14.9 km | 01:46:04 | 07:07/km日期: 2014-11-30 08:49 - 總爬升: 519 m - 卡路里: 684 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'17" / 07'21" / 07'12" / 08'28" / 07'45" / 07'41" / 06'15" / 05'55" / 06'36" / 06'14" / 05'57" / 07'22" / 07'36" / 07'29" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'21") | 490 / 490 |
| 2 | | 07'22" (+01'37") | 502 / 992 |
| 3 | | 07'15" (+01'30") | 498 / 1490 |
| 4 | | 07'28" (+01'43") | 512 / 2003 |
| 5 | | 07'25" (+01'40") | 487 / 2490 |
| 6 | | 07'01" (+01'16") | 509 / 3000 |
| 7 | | 07'13" (+01'28") | 497 / 3497 |
| 8 | | 09'30" (+03'45") | 499 / 3997 |
| 9 | | 07'48" (+02'03") | 504 / 4501 |
| 10 | | 07'44" (+01'59") | 494 / 4996 |
| 11 | | 08'46" (+03'01") | 444 / 5440 |
| 12 | | 07'03" (+01'18") | 380 / 5821 |
| 13 | | 06'18" (+00'33") | 507 / 6328 |
| 14 | | 06'13" (+00'28") | 500 / 6829 |
| 15 | | 06'05" (+00'20") | 487 / 7317 |
| 16 | | 05'51" (+00'06") | 515 / 7832 |
| 17 | | 06'25" (+00'40") | 488 / 8320 |
| 18 | | 06'23" (+00'38") | 511 / 8831 |
| 19 | | 06'24" (+00'39") | 497 / 9328 |
| 20 | | 06'29" (+00'44") | 503 / 9831 |
| 21 | | 05'48" (+00'03") | 494 / 10326 |
| 22 | | 05'45" | 492 / 10818 |
| 23 | | 07'26" (+01'41") | 497 / 11315 |
| 24 | | 07'17" (+01'32") | 500 / 11815 |
| 25 | | 07'17" (+01'32") | 507 / 12323 |
| 26 | | 07'20" (+01'35") | 505 / 12828 |
| 27 | | 07'40" (+01'55") | 491 / 13320 |
| 28 | | 07'45" (+02'00") | 509 / 13829 |
| 29 | | 07'09" (+01'24") | 498 / 14327 |
| 30 | | 08'00" (+02'15") | 495 / 14822 |
| 31 | | 08'57" (+03'12") | 74 / 14897 |
11月累積里程 : 129.63 km
Android - asus ASUS_T00N 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'21" | 00:14'38" |
| 3 | 07'12" | 00:21'50" |
| 4 | 08'28" | 00:30'18" |
| 5 | 07'45" | 00:38'03" |
| 6 | 07'41" | 00:45'44" |
| 7 | 06'15" | 00:51'59" |
| 8 | 05'55" | 00:57'54" |
| 9 | 06'36" | 01:04'30" |
| 10 | 06'14" | 01:10'44" |
| 11 | 05'57" | 01:16'41" |
| 12 | 07'22" | 01:24'03" |
| 13 | 07'36" | 01:31'39" |
| 14 | 07'29" | 01:39'08" |
| 14.9 | 07'43" | 01:46'04" |
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