22.8 km | 03:02:56 | 08:02/km日期: 2020-11-08 06:02 - 總爬升: 596 m - 地點: 吉 - 卡路里: 1230 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 07'22" / 06'07" / 06'25" / 09'14" / 06'15" / 10'30" / 07'01" / 07'03" / 09'38" / 10'51" / 09'51" / 13'43" / 07'26" / 14'18" / 10'46" / 05'45" / 05'42" / 07'05" / 05'22" / 05'50" / 05'48" / 05'35" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'53") | 995 / 995 |
| 2 | | 06'08" (+00'43") | 1010 / 2006 |
| 3 | | 06'22" (+00'57") | 990 / 2996 |
| 4 | | 09'16" (+03'51") | 1006 / 4003 |
| 5 | | 06'11" (+00'46") | 996 / 4999 |
| 6 | | 10'31" (+05'06") | 1015 / 6015 |
| 7 | | 06'59" (+01'34") | 1005 / 7020 |
| 8 | | 07'01" (+01'36") | 1003 / 8024 |
| 9 | | 09'49" (+04'24") | 991 / 9015 |
| 10 | | 10'44" (+05'19") | 1000 / 10015 |
| 11 | | 09'50" (+04'25") | 1005 / 11021 |
| 12 | | 13'42" (+08'17") | 1012 / 12033 |
| 13 | | 07'12" (+01'47") | 996 / 13030 |
| 14 | | 14'14" (+08'49") | 1015 / 14046 |
| 15 | | 10'40" (+05'15") | 1022 / 15068 |
| 16 | | 05'41" (+00'16") | 1015 / 16083 |
| 17 | | 05'44" (+00'19") | 998 / 17082 |
| 18 | | 06'59" (+01'34") | 998 / 18080 |
| 19 | | 05'25" | 1002 / 19083 |
| 20 | | 05'48" (+00'23") | 1002 / 20085 |
| 21 | | 05'55" (+00'30") | 1009 / 21095 |
| 22 | | 05'29" (+00'04") | 1007 / 22103 |
| 23 | | 05'55" (+00'30") | 757 / 22860 |
11月累積里程 : 113.66 km
Android - OPPO CPH1835 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'07" | 00:13'29" |
| 3 | 06'25" | 00:19'54" |
| 4 | 09'14" | 00:29'08" |
| 5 | 06'15" | 00:35'23" |
| 6 | 10'30" | 00:45'53" |
| 7 | 07'01" | 00:52'54" |
| 8 | 07'03" | 00:59'57" |
| 9 | 09'38" | 01:09'35" |
| 10 | 10'51" | 01:20'26" |
| 11 | 09'51" | 01:30'17" |
| 12 | 13'43" | 01:44'00" |
| 13 | 07'26" | 01:51'26" |
| 14 | 14'18" | 02:05'44" |
| 15 | 10'46" | 02:16'30" |
| 16 | 05'45" | 02:22'15" |
| 17 | 05'42" | 02:27'57" |
| 18 | 07'05" | 02:35'02" |
| 19 | 05'22" | 02:40'24" |
| 20 | 05'50" | 02:46'14" |
| 21 | 05'48" | 02:52'02" |
| 22 | 05'35" | 02:57'37" |
| 22.9 | 05'50" | 03:02'39" |
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