11.5 km | 01:06:11 | 05:45/km日期: 2014-11-27 18:00 - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'24" / 05'53" / 05'36" / 06'09" / 06'17" / 06'36" / 05'57" / 05'34" / 05'15" / 05'01" / 04'58" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'19") | 995 / 995 |
2 | | 05'55" (+00'56") | 1011 / 2007 |
3 | | 05'34" (+00'35") | 990 / 2998 |
4 | | 06'10" (+01'11") | 1010 / 4008 |
5 | | 06'15" (+01'16") | 1004 / 5013 |
6 | | 06'37" (+01'38") | 996 / 6009 |
7 | | 05'59" (+01'00") | 1012 / 7022 |
8 | | 05'33" (+00'34") | 998 / 8020 |
9 | | 05'11" (+00'12") | 1010 / 9030 |
10 | | 04'59" | 995 / 10026 |
11 | | 05'04" (+00'05") | 1009 / 11035 |
12 | | 05'06" (+00'07") | 453 / 11489 |
11月累積里程 : 143.16 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'53" | 00:12'17" |
3 | 05'36" | 00:17'53" |
4 | 06'09" | 00:24'02" |
5 | 06'17" | 00:30'19" |
6 | 06'36" | 00:36'55" |
7 | 05'57" | 00:42'52" |
8 | 05'34" | 00:48'26" |
9 | 05'15" | 00:53'41" |
10 | 05'01" | 00:58'42" |
11 | 04'58" | 01:03'40" |
11.5 | 05'08" | 01:06'11" |