7.2 km | 00:39:21 | 05:26/km日期: 2014-11-27 09:07 - 卡路里: 398 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'28" / 05'31" / 05'06" / 05'29" / 05'32" / 05'33" / 05'30" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" | 240 / 7240 |
11月累積里程 :
104.43 km 
MIZUNO WAVE Rider 16 累積 :
1657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 05'06" | 00:16'05" |
| 4 | 05'29" | 00:21'34" |
| 5 | 05'32" | 00:27'06" |
| 6 | 05'33" | 00:32'39" |
| 7 | 05'30" | 00:38'09" |
| 7.2 | 05'03" | 00:39'22" |
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