14.0 km | 01:16:48 | 05:28/km日期: 2020-11-11 19:27 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 833 Cal - 平均步頻: 191 - 溫度: 22°C - 濕度: 65%
Pace: 05'27" / 06'04" / 05'31" / 05'40" / 05'34" / 05'32" / 05'21" / 05'21" / 05'21" / 05'25" / 05'10" / 05'25" / 05'20" / 05'17" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'11") | 997 / 997 |
2 | | 06'06" (+00'55") | 1007 / 2004 |
3 | | 05'31" (+00'20") | 998 / 3002 |
4 | | 05'41" (+00'30") | 1012 / 4015 |
5 | | 05'32" (+00'21") | 1002 / 5017 |
6 | | 05'28" (+00'17") | 995 / 6012 |
7 | | 05'21" (+00'10") | 1014 / 7027 |
8 | | 05'22" (+00'11") | 996 / 8024 |
9 | | 05'20" (+00'09") | 1000 / 9024 |
10 | | 05'23" (+00'12") | 1016 / 10040 |
11 | | 05'11" | 996 / 11037 |
12 | | 05'24" (+00'13") | 1001 / 12038 |
13 | | 05'19" (+00'08") | 1002 / 13040 |
14 | | 05'13" (+00'02") | 1003 / 14044 |
11月累積里程 :
378.01 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'04" | 00:11'31" |
3 | 05'31" | 00:17'02" |
4 | 05'40" | 00:22'42" |
5 | 05'34" | 00:28'16" |
6 | 05'32" | 00:33'48" |
7 | 05'21" | 00:39'09" |
8 | 05'21" | 00:44'30" |
9 | 05'21" | 00:49'51" |
10 | 05'25" | 00:55'16" |
11 | 05'10" | 01:00'26" |
12 | 05'25" | 01:05'51" |
13 | 05'20" | 01:11'11" |
14 | 05'17" | 01:16'28" |
14.1 | 03'28" | 01:16'41" |