6.6 km | 00:50:34 | 07:36/km日期: 2014-11-28 20:16 - 卡路里: 359 Cal - 溫度: 26°C - 濕度: 86%
Pace: 08'58" / 08'52" / 08'52" / 09'27" / 08'37" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'32") | 286 / 286 |
| 2 | | 08'12" (+02'43") | 330 / 616 |
| 3 | | 06'48" (+01'19") | 330 / 947 |
| 4 | | 08'06" (+02'37") | 330 / 1278 |
| 5 | | 08'22" (+02'53") | 330 / 1608 |
| 6 | | 07'48" (+02'19") | 330 / 1939 |
| 7 | | 07'33" (+02'04") | 330 / 2270 |
| 8 | | 07'51" (+02'22") | 330 / 2600 |
| 9 | | 07'27" (+01'58") | 330 / 2931 |
| 10 | | 07'48" (+02'19") | 330 / 3262 |
| 11 | | 08'00" (+02'31") | 330 / 3592 |
| 12 | | 07'45" (+02'16") | 330 / 3923 |
| 13 | | 07'48" (+02'19") | 330 / 4254 |
| 14 | | 07'54" (+02'25") | 330 / 4584 |
| 15 | | 07'24" (+01'55") | 330 / 4915 |
| 16 | | 07'24" (+01'55") | 330 / 5246 |
| 17 | | 07'33" (+02'04") | 330 / 5576 |
| 18 | | 07'42" (+02'13") | 330 / 5907 |
| 19 | | 05'29" | 330 / 6238 |
| 20 | | 06'27" (+00'58") | 330 / 6568 |
| 21 | | 07'01" (+01'32") | 45 / 6613 |
11月累積里程 :
171.88 km 
Adidas Adizero Takumi 累積 :
1161.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'52" | 00:17'50" |
| 3 | 08'52" | 00:26'42" |
| 4 | 09'27" | 00:36'09" |
| 5 | 08'37" | 00:44'46" |
| 6.6 | 03'28" | 00:50'22" |
展開計圈分析
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