11.4 km | 01:07:48 | 05:56/km日期: 2020-11-11 05:00 - 卡路里: 615 Cal - 總步數: 12268 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 69%
Pace: 06'29" / 05'52" / 06'01" / 05'43" / 05'11" / 05'55" / 05'08" / 05'15" / 05'18" / 04'49" / 09'59" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'42") | 1001 / 1001 | 186 / 82 |
| 2 | | 05'51" (+01'04") | 1001 / 2002 | 189 / 90 |
| 3 | | 06'01" (+01'14") | 1007 / 3010 | 187 / 88 |
| 4 | | 05'40" (+00'53") | 1007 / 4017 | 189 / 93 |
| 5 | | 05'07" (+00'20") | 1000 / 5018 | 192 / 101 |
| 6 | | 05'59" (+01'12") | 1005 / 6023 | 188 / 88 |
| 7 | | 05'04" (+00'17") | 1001 / 7024 | 192 / 102 |
| 8 | | 05'15" (+00'28") | 1006 / 8031 | 190 / 99 |
| 9 | | 05'14" (+00'27") | 1001 / 9032 | 189 / 100 |
| 10 | | 04'47" | 1005 / 10037 | 189 / 109 |
| 11 | | 10'00" (+05'13") | 1002 / 11039 | 133 / 75 |
| 12 | | 05'04" (+00'17") | 397 / 11437 | 185 / 106 |
11月累積里程 : 188.97 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'52" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'43" | 00:24'05" |
| 5 | 05'11" | 00:29'16" |
| 6 | 05'55" | 00:35'11" |
| 7 | 05'08" | 00:40'19" |
| 8 | 05'15" | 00:45'34" |
| 9 | 05'18" | 00:50'52" |
| 10 | 04'49" | 00:55'41" |
| 11 | 09'59" | 01:05'40" |
| 11.4 | 05'22" | 01:07'48" |
留言 
展開計圈分析
