7.3 km | 01:02:16 | 08:28/km日期: 2020-11-07 06:48 - 卡路里: 354 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'04" / 06'47" / 06'56" / 07'13" / 07'25" / 08'33" / 12'31" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'17") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 06'55" (+00'09") | 1000 / 3000 |
| 4 | | 07'13" (+00'27") | 1000 / 4000 |
| 5 | | 07'25" (+00'39") | 1000 / 5000 |
| 6 | | 08'32" (+01'46") | 1000 / 6000 |
| 7 | | 12'30" (+05'44") | 1000 / 7000 |
| 8 | | 16'49" (+10'03") | 344 / 7344 |
11月累積里程 :
39.53 km 
saucony s30009-2白 累積 :
622.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'47" | 00:13'51" |
| 3 | 06'56" | 00:20'47" |
| 4 | 07'13" | 00:28'00" |
| 5 | 07'25" | 00:35'25" |
| 6 | 08'33" | 00:43'58" |
| 7 | 12'31" | 00:56'29" |
| 7.3 | 16'49" | 01:02'17" |
展開計圈分析
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