10.7 km | 02:26:18 | 13:40/km日期: 2020-11-08 07:12 - 平均心率: 109 - 卡路里: 746 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 10'57" / 16'48" / 08'50" / 07'29" / 09'04" / 09'41" / 12'24" / 29'51" / 15'48" / 14'34" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+03'27") | 1000 / 1000 |
| 2 | | 16'48" (+09'19") | 1000 / 2000 |
| 3 | | 08'49" (+01'20") | 1000 / 3000 |
| 4 | | 07'29" | 1000 / 4000 |
| 5 | | 09'03" (+01'34") | 1000 / 5000 |
| 6 | | 09'41" (+02'12") | 1000 / 6000 |
| 7 | | 12'03" (+04'34") | 1000 / 7000 |
| 8 | | 53'48" (+46'19") | 451 / 7451 |
| 9 | | 11'09" (+03'40") | 1000 / 8451 |
| 10 | | 17'43" (+10'14") | 1000 / 9451 |
| 11 | | 11'31" (+04'02") | 1000 / 10451 |
| 12 | | 27'57" (+20'28") | 240 / 10692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
240.95 km 
Y托 BLUE 累積 :
5627.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 16'48" | 00:27'45" |
| 3 | 08'50" | 00:36'35" |
| 4 | 07'29" | 00:44'04" |
| 5 | 09'04" | 00:53'08" |
| 6 | 09'41" | 01:02'49" |
| 7 | 12'24" | 01:15'13" |
| 8 | 29'51" | 01:45'04" |
| 9 | 15'48" | 02:00'52" |
| 10 | 14'34" | 02:15'26" |
| 10.7 | 16'22" | 02:26'46" |
展開計圈分析
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