恭喜完成了初馬
全馬 | 06:20:54 | 09:01/km | 第1馬| 官方成績 |
| 日期 | 2020-11-07 |
| 成績 | 06:20:54 |
| 總名次 | 1893 / 2852 |
| 分組名次 | 297 / 430 |
| 平均速度 | 09:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'12" | 01:05'56" |
| 00:34'44" (+03'32") |
| 00:46'48" (+15'36") | 01:30'49" (+24'53") |
| 00:44'01" (+12'49") |
| 00:35'52" (+04'40") | 01:30'55" (+24'59") |
| 00:55'03" (+23'51") |
| 00:45'50" (+14'38") | 01:27'01" (+21'05") |
| 00:41'11" (+09'59") |
|
日期: 2020-11-07 06:44 - 總爬升: 592 m - 地點: 太魯閣國家公園 - 天氣: 晴多雲偶陣雨 - 平均心率: 143 - 卡路里: 3558 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'37") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'49" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 07'08" (+01'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'53") | 1000 / 6000 |
| 7 | | 06'19" (+00'32") | 1000 / 7000 |
| 8 | | 06'47" (+01'00") | 1000 / 8000 |
| 9 | | 06'54" (+01'07") | 1000 / 9000 |
| 10 | | 08'01" (+02'14") | 1000 / 10000 |
| 11 | | 10'47" (+05'00") | 1000 / 11000 |
| 12 | | 06'50" (+01'03") | 1000 / 12000 |
| 13 | | 07'16" (+01'29") | 1000 / 13000 |
| 14 | | 09'30" (+03'43") | 1000 / 14000 |
| 15 | | 07'54" (+02'07") | 1000 / 15000 |
| 16 | | 08'00" (+02'13") | 1000 / 16000 |
| 17 | | 06'53" (+01'06") | 1000 / 17000 |
| 18 | | 07'10" (+01'23") | 1000 / 18000 |
| 19 | | 06'47" (+01'00") | 1000 / 19000 |
| 20 | | 10'18" (+04'31") | 1000 / 20000 |
| 21 | | 07'23" (+01'36") | 1000 / 21000 |
| 22 | | 07'26" (+01'39") | 1000 / 22000 |
| 23 | | 07'40" (+01'53") | 1000 / 23000 |
| 24 | | 10'05" (+04'18") | 1000 / 24000 |
| 25 | | 09'43" (+03'56") | 1000 / 25000 |
| 26 | | 11'13" (+05'26") | 1000 / 26000 |
| 27 | | 19'00" (+13'13") | 1000 / 27000 |
| 28 | | 05'50" (+00'03") | 1000 / 28000 |
| 29 | | 12'02" (+06'15") | 1000 / 29000 |
| 30 | | 06'56" (+01'09") | 1000 / 30000 |
| 31 | | 10'19" (+04'32") | 1000 / 31000 |
| 32 | | 10'55" (+05'08") | 1000 / 32000 |
| 33 | | 08'43" (+02'56") | 1000 / 33000 |
| 34 | | 09'12" (+03'25") | 1000 / 34000 |
| 35 | | 06'38" (+00'51") | 1000 / 35000 |
| 36 | | 07'50" (+02'03") | 1000 / 36000 |
| 37 | | 09'29" (+03'42") | 1000 / 37000 |
| 38 | | 06'44" (+00'57") | 1000 / 38000 |
| 39 | | 09'38" (+03'51") | 1000 / 39000 |
| 40 | | 07'28" (+01'41") | 1000 / 40000 |
| 41 | | 11'36" (+05'49") | 1000 / 41000 |
| 42 | | 10'49" (+05'02") | 1000 / 42000 |
| 43 | | 09'22" (+03'35") | 1000 / 43000 |
| 44 | | 09'01" (+03'14") | 1000 / 44000 |
賽前宣言: 挑戰初馬，上500下500就搞定了！（吃手手～）
賽後評分: 賽道很舒服，無可取代；
但補給站的工作人員經驗不足，補給有點混亂，全馬回程後段還有撤站、沒水的窘境；
7小時關門，6小時的時候主持人就狂催大家快去領衣保、工作人員很辛苦要下班了⋯⋯感覺太過商業了⋯⋯
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
121.04 km 
Adidas Adizero Boston 8m V.1-blue 累積 :
878.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 07'09" | 00:31'12" |
| 6 | 06'40" | 00:37'52" |
| 7 | 06'20" | 00:44'12" |
| 8 | 06'48" | 00:51'00" |
| 9 | 06'55" | 00:57'55" |
| 10 | 08'01" | 01:05'56" |
| 11 | 10'48" | 01:16'44" |
| 12 | 06'51" | 01:23'35" |
| 13 | 07'32" | 01:31'07" |
| 14 | 09'15" | 01:40'22" |
| 15 | 12'22" | 01:52'44" |
| 16 | 11'32" | 02:04'16" |
| 17 | 03'50" | 02:08'06" |
| 18 | 05'05" | 02:13'11" |
| 19 | 06'48" | 02:19'59" |
| 20 | 16'46" | 02:36'45" |
| 21 | 00'56" | 02:37'41" |
| 22 | 07'26" | 02:45'07" |
| 23 | 07'41" | 02:52'48" |
| 24 | 10'06" | 03:02'54" |
| 25 | 09'43" | 03:12'37" |
| 26 | 11'53" | 03:24'30" |
| 27 | 19'52" | 03:44'22" |
| 28 | 04'19" | 03:48'41" |
| 29 | 12'33" | 04:01'14" |
| 30 | 06'26" | 04:07'40" |
| 31 | 10'20" | 04:18'00" |
| 32 | 19'32" | 04:37'32" |
| 33 | 00'06" | 04:37'38" |
| 34 | 10'20" | 04:47'58" |
| 35 | 05'32" | 04:53'30" |
| 36 | 08'02" | 05:01'32" |
| 37 | 09'18" | 05:10'50" |
| 38 | 07'27" | 05:18'17" |
| 39 | 08'55" | 05:27'12" |
| 40 | 07'29" | 05:34'41" |
| 41 | 11'37" | 05:46'18" |
| 42 | 10'50" | 05:57'08" |
| 43 | 14'35" | 06:11'43" |
| 44 | 09'15" | 06:20'58" |
| 44.6 | 00'03" | 06:21'00" |
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