12.0 km | 01:04:13 | 05:20/km日期: 2020-11-05 18:07 - 卡路里: 919 Cal - 總步數: 12304 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 05'39" / 05'22" / 05'27" / 05'20" / 05'15" / 05'21" / 05'17" / 05'20" / 05'17" / 05'20" / 05'13" / 05'13" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'28") | 1002 / 1002 | 188 / 94 |
| 2 | | 05'22" (+00'11") | 1007 / 2010 | 192 / 96 |
| 3 | | 05'23" (+00'12") | 1002 / 3013 | 191 / 97 |
| 4 | | 05'20" (+00'09") | 1006 / 4020 | 192 / 97 |
| 5 | | 05'13" (+00'02") | 1005 / 5026 | 192 / 99 |
| 6 | | 05'18" (+00'07") | 1010 / 6036 | 192 / 97 |
| 7 | | 05'14" (+00'03") | 1005 / 7041 | 192 / 99 |
| 8 | | 05'17" (+00'06") | 1006 / 8048 | 192 / 98 |
| 9 | | 05'13" (+00'02") | 1000 / 9048 | 192 / 99 |
| 10 | | 05'20" (+00'09") | 1006 / 10055 | 191 / 97 |
| 11 | | 05'12" (+00'01") | 1002 / 11058 | 191 / 100 |
| 12 | | 05'11" | 1007 / 12065 | 191 / 100 |
11月累積里程 : 401.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'20" | 00:21'48" |
| 5 | 05'15" | 00:27'03" |
| 6 | 05'21" | 00:32'24" |
| 7 | 05'17" | 00:37'41" |
| 8 | 05'20" | 00:43'01" |
| 9 | 05'17" | 00:48'18" |
| 10 | 05'20" | 00:53'38" |
| 11 | 05'13" | 00:58'51" |
| 12 | 05'13" | 01:04'04" |
| 12.0 | 08'52" | 01:04'13" |
展開計圈分析
留言 
