17.0 km | 01:32:52 | 05:27/km日期: 2020-11-04 05:07 - 平均心率: 138 - 卡路里: 920 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'34" / 06'03" / 05'52" / 05'23" / 05'38" / 05'25" / 05'36" / 05'20" / 05'27" / 05'54" / 05'33" / 04'49" / 05'37" / 05'03" / 05'12" / 05'13" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'46") | 1000 / 1000 |
| 2 | | 06'02" (+01'14") | 1000 / 2000 |
| 3 | | 05'51" (+01'03") | 1000 / 3000 |
| 4 | | 05'22" (+00'34") | 1000 / 4000 |
| 5 | | 05'38" (+00'50") | 1000 / 5000 |
| 6 | | 05'25" (+00'37") | 1000 / 6000 |
| 7 | | 05'35" (+00'47") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'39") | 1000 / 9000 |
| 10 | | 05'54" (+01'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'44") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 05'37" (+00'49") | 1000 / 13000 |
| 14 | | 05'02" (+00'14") | 1000 / 14000 |
| 15 | | 05'12" (+00'24") | 1000 / 15000 |
| 16 | | 05'12" (+00'24") | 1000 / 16000 |
| 17 | | 05'10" (+00'22") | 1000 / 17000 |
| 18 | | 05'30" (+00'42") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
350.50 km 
ASICS TARTHER JAPAN Tokyo 累積 :
363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'03" | 00:11'37" |
| 3 | 05'52" | 00:17'29" |
| 4 | 05'23" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'25" | 00:33'55" |
| 7 | 05'36" | 00:39'31" |
| 8 | 05'20" | 00:44'51" |
| 9 | 05'27" | 00:50'18" |
| 10 | 05'54" | 00:56'12" |
| 11 | 05'33" | 01:01'45" |
| 12 | 04'49" | 01:06'34" |
| 13 | 05'37" | 01:12'11" |
| 14 | 05'03" | 01:17'14" |
| 15 | 05'12" | 01:22'26" |
| 16 | 05'13" | 01:27'39" |
| 17 | 05'10" | 01:32'49" |
| 17.0 | 06'26" | 01:32'53" |
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