19.8 km | 01:32:19 | 04:39/km日期: 2020-10-25 06:00 - 總爬升: 157 m - 卡路里: 1124 Cal - 平均步頻: 43
Pace: 07'40" / 01'11" / 04'23" / 04'16" / 04'29" / 04'29" / 04'26" / 04'30" / 04'26" / 04'27" / 04'41" / 04'55" / 04'47" / 04'57" / 04'49" / 04'55" / 04'56" / 04'55" / 04'47" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'08") | 1727 / 1727 |
2 | | 04'19" (+00'01") | 273 / 2001 |
3 | | 04'18" | 997 / 2999 |
4 | | 04'18" | 1008 / 4007 |
5 | | 04'28" (+00'10") | 1003 / 5010 |
6 | | 04'31" (+00'13") | 1006 / 6017 |
7 | | 04'25" (+00'07") | 1001 / 7019 |
8 | | 04'28" (+00'10") | 1006 / 8025 |
9 | | 04'29" (+00'11") | 999 / 9025 |
10 | | 04'23" (+00'05") | 1016 / 10042 |
11 | | 04'45" (+00'27") | 995 / 11037 |
12 | | 04'51" (+00'33") | 1006 / 12044 |
13 | | 04'48" (+00'30") | 998 / 13043 |
14 | | 04'56" (+00'38") | 1018 / 14061 |
15 | | 04'49" (+00'31") | 991 / 15053 |
16 | | 04'55" (+00'37") | 1005 / 16059 |
17 | | 04'55" (+00'37") | 1011 / 17071 |
18 | | 04'54" (+00'36") | 997 / 18068 |
19 | | 04'47" (+00'29") | 1004 / 19073 |
20 | | 04'42" (+00'24") | 818 / 19892 |
10月累積里程 : 158.67 km
Android - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 01'11" | 00:08'51" |
3 | 04'23" | 00:13'14" |
4 | 04'16" | 00:17'30" |
5 | 04'29" | 00:21'59" |
6 | 04'29" | 00:26'28" |
7 | 04'26" | 00:30'54" |
8 | 04'30" | 00:35'24" |
9 | 04'26" | 00:39'50" |
10 | 04'27" | 00:44'17" |
11 | 04'41" | 00:48'58" |
12 | 04'55" | 00:53'53" |
13 | 04'47" | 00:58'40" |
14 | 04'57" | 01:03'37" |
15 | 04'49" | 01:08'26" |
16 | 04'55" | 01:13'21" |
17 | 04'56" | 01:18'17" |
18 | 04'55" | 01:23'12" |
19 | 04'47" | 01:27'59" |
19.9 | 04'40" | 01:32'09" |