10.5 km | 00:56:22 | 05:21/km日期: 2020-10-26 11:40 - 卡路里: 568 Cal - 總步數: 10134 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'28" / 05'10" / 05'24" / 05'26" / 05'18" / 05'24" / 05'21" / 05'13" / 05'27" / 05'16" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'29") | 1006 / 1006 | 168 / 106 |
2 | | 05'05" | 1005 / 2011 | 174 / 112 |
3 | | 05'22" (+00'17") | 1004 / 3016 | 177 / 104 |
4 | | 05'24" (+00'19") | 1004 / 4021 | 180 / 102 |
5 | | 05'15" (+00'10") | 1009 / 5030 | 181 / 105 |
6 | | 05'23" (+00'18") | 1000 / 6031 | 182 / 101 |
7 | | 05'20" (+00'15") | 1000 / 7032 | 183 / 102 |
8 | | 05'09" (+00'04") | 1000 / 8033 | 180 / 107 |
9 | | 05'27" (+00'22") | 1007 / 9041 | 185 / 99 |
10 | | 05'14" (+00'09") | 1004 / 10045 | 184 / 103 |
11 | | 05'24" (+00'19") | 520 / 10566 | 179 / 102 |
10月累積里程 :
96.62 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'10" | 00:10'38" |
3 | 05'24" | 00:16'02" |
4 | 05'26" | 00:21'28" |
5 | 05'18" | 00:26'46" |
6 | 05'24" | 00:32'10" |
7 | 05'21" | 00:37'31" |
8 | 05'13" | 00:42'44" |
9 | 05'27" | 00:48'11" |
10 | 05'16" | 00:53'27" |
10.5 | 05'36" | 00:56'22" |