25.1 km | 02:14:02 | 05:20/km日期: 2020-10-28 18:32 - 平均心率: 166 - 卡路里: 1758 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 72%
Pace: 05'27" / 05'26" / 05'29" / 05'24" / 05'31" / 05'26" / 06'42" / 05'46" / 06'14" / 05'49" / 05'51" / 05'42" / 05'35" / 05'28" / 05'04" / 15'05" / 04'56" / 05'07" / 04'53" / 04'51" / 14'36" / 04'31" / 04'30" / 04'32" / 04'39" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'58") | 1000 / 1000 |
| 2 | | 05'26" (+00'57") | 1000 / 2000 |
| 3 | | 05'28" (+00'59") | 1000 / 3000 |
| 4 | | 05'23" (+00'54") | 1000 / 4000 |
| 5 | | 05'30" (+01'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'57") | 1000 / 6000 |
| 7 | | 06'41" (+02'12") | 1000 / 7000 |
| 8 | | 05'46" (+01'17") | 1000 / 8000 |
| 9 | | 06'13" (+01'44") | 1000 / 9000 |
| 10 | | 05'48" (+01'19") | 1000 / 10000 |
| 11 | | 05'50" (+01'21") | 1000 / 11000 |
| 12 | | 05'42" (+01'13") | 1000 / 12000 |
| 13 | | 05'34" (+01'05") | 1000 / 13000 |
| 14 | | 05'26" (+00'57") | 1000 / 14000 |
| 15 | | 05'05" (+00'36") | 1000 / 15000 |
| 16 | | 05'24" (+00'55") | 1000 / 16000 |
| 17 | | 04'56" (+00'27") | 1000 / 17000 |
| 18 | | 05'06" (+00'37") | 1000 / 18000 |
| 19 | | 04'52" (+00'23") | 1000 / 19000 |
| 20 | | 04'51" (+00'22") | 1000 / 20000 |
| 21 | | 05'20" (+00'51") | 1000 / 21000 |
| 22 | | 04'30" (+00'01") | 1000 / 22000 |
| 23 | | 04'29" | 1000 / 23000 |
| 24 | | 04'32" (+00'03") | 1000 / 24000 |
| 25 | | 04'38" (+00'09") | 1000 / 25000 |
| 26 | | 05'19" (+00'50") | 74 / 25074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 456.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'29" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 05'31" | 00:27'17" |
| 6 | 05'26" | 00:32'43" |
| 7 | 06'42" | 00:39'25" |
| 8 | 05'46" | 00:45'11" |
| 9 | 06'14" | 00:51'25" |
| 10 | 05'49" | 00:57'14" |
| 11 | 05'51" | 01:03'05" |
| 12 | 05'42" | 01:08'47" |
| 13 | 05'35" | 01:14'22" |
| 14 | 05'28" | 01:19'50" |
| 15 | 05'04" | 01:24'54" |
| 16 | 15'05" | 01:39'59" |
| 17 | 04'56" | 01:44'55" |
| 18 | 05'07" | 01:50'02" |
| 19 | 04'53" | 01:54'55" |
| 20 | 04'51" | 01:59'46" |
| 21 | 14'36" | 02:14'22" |
| 22 | 04'31" | 02:18'53" |
| 23 | 04'30" | 02:23'23" |
| 24 | 04'32" | 02:27'55" |
| 25 | 04'39" | 02:32'34" |
| 25.1 | 05'23" | 02:32'58" |
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