22.0 km | 02:26:15 | 06:38/km日期: 2020-10-26 18:38 - 平均心率: 164 - 卡路里: 1133 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 69%
Pace: 06'22" / 06'33" / 06'39" / 06'50" / 06'43" / 06'35" / 06'28" / 06'33" / 06'46" / 06'30" / 06'32" / 06'35" / 06'42" / 06'45" / 06'43" / 06'41" / 06'25" / 06'27" / 06'35" / 06'42" / 06'59" / 3575'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1609 / 1609 |
| 2 | | 06'41" (+00'17") | 1609 / 3218 |
| 3 | | 06'46" (+00'22") | 1609 / 4828 |
| 4 | | 06'32" (+00'08") | 1609 / 6437 |
| 5 | | 06'31" (+00'07") | 1609 / 8046 |
| 6 | | 06'39" (+00'15") | 1609 / 9656 |
| 7 | | 06'33" (+00'09") | 1609 / 11265 |
| 8 | | 06'36" (+00'12") | 1609 / 12874 |
| 9 | | 06'44" (+00'20") | 1609 / 14484 |
| 10 | | 06'41" (+00'17") | 1609 / 16093 |
| 11 | | 06'25" (+00'01") | 1609 / 17702 |
| 12 | | 06'35" (+00'11") | 1609 / 19312 |
| 13 | | 06'51" (+00'27") | 1609 / 20921 |
| 14 | | 07'08" (+00'44") | 1080 / 22002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 154.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'33" | 00:12'55" |
| 3 | 06'39" | 00:19'34" |
| 4 | 06'50" | 00:26'24" |
| 5 | 06'43" | 00:33'07" |
| 6 | 06'35" | 00:39'42" |
| 7 | 06'28" | 00:46'10" |
| 8 | 06'33" | 00:52'43" |
| 9 | 06'46" | 00:59'29" |
| 10 | 06'30" | 01:05'59" |
| 11 | 06'32" | 01:12'31" |
| 12 | 06'35" | 01:19'06" |
| 13 | 06'42" | 01:25'48" |
| 14 | 06'45" | 01:32'33" |
| 15 | 06'43" | 01:39'16" |
| 16 | 06'41" | 01:45'57" |
| 17 | 06'25" | 01:52'22" |
| 18 | 06'27" | 01:58'49" |
| 19 | 06'35" | 02:05'24" |
| 20 | 06'42" | 02:12'06" |
| 21 | 06'59" | 02:19'05" |
| 22.0 | 07'08" | 02:26'14" |
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