10.0 km | 00:46:21 | 04:37/km日期: 2020-10-29 05:39 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 90%
Pace: 05'22" / 04'58" / 04'38" / 04'33" / 04'29" / 04'18" / 04'23" / 09'56" / 04'35" / 04'19" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'04") | 1000 / 1000 |
| 2 | | 04'58" (+00'40") | 1000 / 2000 |
| 3 | | 04'38" (+00'20") | 1000 / 3000 |
| 4 | | 04'32" (+00'14") | 1000 / 4000 |
| 5 | | 04'29" (+00'11") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'22" (+00'04") | 1000 / 7000 |
| 8 | | 04'43" (+00'25") | 1000 / 8000 |
| 9 | | 04'35" (+00'17") | 1000 / 9000 |
| 10 | | 04'19" (+00'01") | 1000 / 10000 |
| 11 | | 04'06" | 10 / 10010 |
10月累積里程 : 427.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'58" | 00:10'20" |
| 3 | 04'38" | 00:14'58" |
| 4 | 04'33" | 00:19'31" |
| 5 | 04'29" | 00:24'00" |
| 6 | 04'18" | 00:28'18" |
| 7 | 04'23" | 00:32'41" |
| 8 | 09'56" | 00:42'37" |
| 9 | 04'35" | 00:47'12" |
| 10 | 04'19" | 00:51'31" |
| 10.0 | 04'32" | 00:51'34" |
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