7.3 km | 00:37:10 | 05:05/km日期: 2020-10-26 20:04 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 73%
Pace: 05'11" / 05'09" / 05'08" / 05'05" / 05'03" / 05'07" / 05'03" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'08") | 1000 / 1000 |
| 2 | | 05'07" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 04'54" | 290 / 7290 |
10月累積里程 : 112.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'08" | 00:15'28" |
| 4 | 05'05" | 00:20'33" |
| 5 | 05'03" | 00:25'36" |
| 6 | 05'07" | 00:30'43" |
| 7 | 05'03" | 00:35'46" |
| 7.3 | 10'05" | 00:38'42" |
展開計圈分析
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