半馬 | 02:18:13 | 06:33/km | 第19半馬| 官方成績 |
| 日期 | 2020-10-25 |
| 成績 | 02:18:13 |
| 總名次 | 3515 / 6548 |
| 分組名次 | 911 / 1587 |
| 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'26" (+04'21") | 01:04'31" |
| 00:30'05" |
| 00:33'00" (+02'55") | 01:06'11" (+01'40") |
| 00:33'11" (+03'06") |
|
日期: 2020-10-25 05:22 - 地點: 大佳河濱公園 - 天氣: 陰 - 平均心率: 164 - 卡路里: 2020 Cal - 平均步頻: 162
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'10") | 1000 / 1000 |
| 2 | | 06'54" (+01'11") | 1000 / 2000 |
| 3 | | 06'43" (+01'00") | 1000 / 3000 |
| 4 | | 06'29" (+00'46") | 1000 / 4000 |
| 5 | | 06'25" (+00'42") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 06'13" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 06'05" (+00'22") | 1000 / 10000 |
| 11 | | 06'16" (+00'33") | 1000 / 11000 |
| 12 | | 06'21" (+00'38") | 1000 / 12000 |
| 13 | | 07'44" (+02'01") | 1000 / 13000 |
| 14 | | 06'12" (+00'29") | 1000 / 14000 |
| 15 | | 06'25" (+00'42") | 1000 / 15000 |
| 16 | | 07'59" (+02'16") | 1000 / 16000 |
| 17 | | 06'07" (+00'24") | 1000 / 17000 |
| 18 | | 06'27" (+00'44") | 1000 / 18000 |
| 19 | | 06'23" (+00'40") | 1000 / 19000 |
| 20 | | 06'12" (+00'29") | 1000 / 20000 |
| 21 | | 05'44" (+00'01") | 1000 / 21000 |
| 22 | | 05'03" | 369 / 21369 |
賽後評分: 人多是個非戰之罪，但動線、補給都很棒，還有獎牌超好看！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
99.71 km 
Adidas Adizero Boston 8m V.1-blue 累積 :
878.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'55" | 00:14'48" |
| 3 | 06'43" | 00:21'31" |
| 4 | 06'29" | 00:28'00" |
| 5 | 06'26" | 00:34'26" |
| 6 | 06'00" | 00:40'26" |
| 7 | 06'13" | 00:46'39" |
| 8 | 05'44" | 00:52'23" |
| 9 | 06'02" | 00:58'25" |
| 10 | 06'06" | 01:04'31" |
| 11 | 06'16" | 01:10'47" |
| 12 | 06'22" | 01:17'09" |
| 13 | 07'44" | 01:24'53" |
| 14 | 06'13" | 01:31'06" |
| 15 | 06'25" | 01:37'31" |
| 16 | 08'00" | 01:45'31" |
| 17 | 06'08" | 01:51'39" |
| 18 | 06'27" | 01:58'06" |
| 19 | 06'24" | 02:04'30" |
| 20 | 06'12" | 02:10'42" |
| 21 | 05'44" | 02:16'26" |
| 21.4 | 05'05" | 02:18'19" |
展開計圈分析
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