12.2 km | 01:45:30 | 08:38/km日期: 2020-10-18 05:36 - 總爬升: 134 m - 卡路里: 659 Cal - 平均步頻: 140
Pace: 06'47" / 07'05" / 07'05" / 17'07" / 09'18" / 07'03" / 08'53" / 06'37" / 06'32" / 07'36" / 06'27" / 11'22" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'20") | 989 / 989 |
2 | | 07'07" (+00'43") | 1010 / 2000 |
3 | | 06'58" (+00'34") | 997 / 2997 |
4 | | 17'07" (+10'43") | 1006 / 4004 |
5 | | 09'14" (+02'50") | 1005 / 5009 |
6 | | 07'06" (+00'42") | 1006 / 6015 |
7 | | 08'49" (+02'25") | 994 / 7010 |
8 | | 06'24" | 1053 / 8064 |
9 | | 06'45" (+00'21") | 990 / 9055 |
10 | | 07'42" (+01'18") | 1005 / 10061 |
11 | | 06'31" (+00'07") | 1004 / 11065 |
12 | | 11'36" (+05'12") | 995 / 12060 |
13 | | 13'02" (+06'38") | 194 / 12254 |
10月累積里程 : 127.91 km
Android - asus ASUS_X018D 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'05" | 00:13'52" |
3 | 07'05" | 00:20'57" |
4 | 17'07" | 00:38'04" |
5 | 09'18" | 00:47'22" |
6 | 07'03" | 00:54'25" |
7 | 08'53" | 01:03'18" |
8 | 06'37" | 01:09'55" |
9 | 06'32" | 01:16'27" |
10 | 07'36" | 01:24'03" |
11 | 06'27" | 01:30'30" |
12 | 11'22" | 01:41'52" |
12.3 | 12'48" | 01:45'08" |