15.1 km | 01:20:42 | 05:21/km日期: 2020-10-21 17:48 - 平均心率: 141 - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 05'23" / 05'14" / 04'46" / 05'06" / 05'33" / 05'34" / 05'26" / 05'12" / 05'21" / 05'27" / 05'18" / 05'20" / 05'29" / 05'27" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'37") | 1000 / 1000 |
| 2 | | 05'14" (+00'29") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 05'06" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'48") | 1000 / 5000 |
| 6 | | 05'34" (+00'49") | 1000 / 6000 |
| 7 | | 05'25" (+00'40") | 1000 / 7000 |
| 8 | | 05'11" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'35") | 1000 / 9000 |
| 10 | | 05'27" (+00'42") | 1000 / 10000 |
| 11 | | 05'17" (+00'32") | 1000 / 11000 |
| 12 | | 05'19" (+00'34") | 1000 / 12000 |
| 13 | | 05'29" (+00'44") | 1000 / 13000 |
| 14 | | 05'27" (+00'42") | 1000 / 14000 |
| 15 | | 05'42" (+00'57") | 1000 / 15000 |
| 16 | | 05'34" (+00'49") | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 371.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 04'46" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'33" | 00:26'02" |
| 6 | 05'34" | 00:31'36" |
| 7 | 05'26" | 00:37'02" |
| 8 | 05'12" | 00:42'14" |
| 9 | 05'21" | 00:47'35" |
| 10 | 05'27" | 00:53'02" |
| 11 | 05'18" | 00:58'20" |
| 12 | 05'20" | 01:03'40" |
| 13 | 05'29" | 01:09'09" |
| 14 | 05'27" | 01:14'36" |
| 15 | 05'43" | 01:20'19" |
| 15.1 | 05'34" | 01:20'43" |
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