10.3 km | 01:15:14 | 07:16/km日期: 2020-10-19 06:33 - 平均心率: 153 - 卡路里: 1014 Cal - 平均步頻: 170
Pace: 08'18" / 06'30" / 06'46" / 06'59" / 06'54" / 10'04" / 07'18" / 06'02" / 06'47" / 06'51" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'15") | 1000 / 1000 |
| 2 | | 06'29" (+00'27") | 1000 / 2000 |
| 3 | | 06'46" (+00'44") | 1000 / 3000 |
| 4 | | 06'58" (+00'56") | 1000 / 4000 |
| 5 | | 06'54" (+00'52") | 1000 / 5000 |
| 6 | | 10'03" (+04'01") | 1000 / 6000 |
| 7 | | 07'18" (+01'16") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'46" (+00'44") | 1000 / 9000 |
| 10 | | 06'50" (+00'48") | 1000 / 10000 |
| 11 | | 07'56" (+01'54") | 348 / 10348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
10月累積里程 :
322.32 km 
亞瑟士 虎走6 累積 :
13418.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'30" | 00:14'48" |
| 3 | 06'46" | 00:21'34" |
| 4 | 06'59" | 00:28'33" |
| 5 | 06'54" | 00:35'27" |
| 6 | 10'04" | 00:45'31" |
| 7 | 07'18" | 00:52'49" |
| 8 | 06'02" | 00:58'51" |
| 9 | 06'47" | 01:05'38" |
| 10 | 06'51" | 01:12'29" |
| 10.3 | 07'53" | 01:15'14" |
留言 
展開計圈分析
