21.1 km | 02:12:07 | 06:16/km日期: 2020-10-17 16:19 - 卡路里: 1042 Cal
Pace: 05'52" / 05'57" / 05'57" / 06'10" / 05'55" / 05'39" / 05'50" / 05'54" / 05'55" / 05'37" / 05'42" / 05'52" / 05'49" / 05'50" / 06'12" / 06'18" / 06'12" / 06'31" / 06'33" / 06'38" / 06'56" / 88'53" /
10月累積里程 : 206.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 06'10" | 00:23'56" |
| 5 | 05'55" | 00:29'51" |
| 6 | 05'39" | 00:35'30" |
| 7 | 05'50" | 00:41'20" |
| 8 | 05'54" | 00:47'14" |
| 9 | 05'55" | 00:53'09" |
| 10 | 05'37" | 00:58'46" |
| 11 | 05'42" | 01:04'28" |
| 12 | 05'52" | 01:10'20" |
| 13 | 05'49" | 01:16'09" |
| 14 | 05'50" | 01:21'59" |
| 15 | 06'12" | 01:28'11" |
| 16 | 06'18" | 01:34'29" |
| 17 | 06'12" | 01:40'41" |
| 18 | 06'31" | 01:47'12" |
| 19 | 06'33" | 01:53'45" |
| 20 | 06'38" | 02:00'23" |
| 21 | 06'56" | 02:07'19" |
| 21.1 | 88'33" | 02:12'07" |
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