10.5 km | 01:01:41 | 05:51/km日期: 2020-10-16 18:48 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82%
Pace: 07'03" / 07'44" / 05'59" / 05'52" / 05'37" / 05'27" / 05'21" / 05'18" / 05'17" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'47") | 1000 / 1000 |
| 2 | | 07'44" (+02'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'42") | 1000 / 3000 |
| 4 | | 05'52" (+00'36") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'18" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" | 523 / 10523 |
10月累積里程 : 117.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'44" | 00:14'47" |
| 3 | 05'59" | 00:20'46" |
| 4 | 05'52" | 00:26'38" |
| 5 | 05'37" | 00:32'15" |
| 6 | 05'27" | 00:37'42" |
| 7 | 05'21" | 00:43'03" |
| 8 | 05'18" | 00:48'21" |
| 9 | 05'17" | 00:53'38" |
| 10 | 05'21" | 00:58'59" |
| 10.5 | 05'09" | 01:01'41" |
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