16.0 km | 01:26:06 | 05:22/km日期: 2020-10-11 05:02 - 卡路里: 864 Cal - 總步數: 18284 - 平均步頻: 212 - 平均步幅: 87 cm
Pace: 05'33" / 05'20" / 05'27" / 05'13" / 05'21" / 05'20" / 05'11" / 05'21" / 05'33" / 04'03" / 05'16" / 05'26" / 05'22" / 05'45" / 05'17" / 05'26" / 85'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'27") | 1002 / 1002 | 211 / 85 |
| 2 | | 05'18" (+00'13") | 1005 / 2007 | 216 / 87 |
| 3 | | 05'24" (+00'19") | 1007 / 3014 | 217 / 85 |
| 4 | | 05'13" (+00'08") | 1008 / 4023 | 214 / 89 |
| 5 | | 05'18" (+00'13") | 1005 / 5029 | 215 / 87 |
| 6 | | 05'17" (+00'12") | 1000 / 6029 | 215 / 87 |
| 7 | | 05'12" (+00'07") | 1006 / 7036 | 215 / 89 |
| 8 | | 05'17" (+00'12") | 1002 / 8038 | 212 / 88 |
| 9 | | 05'32" (+00'27") | 1000 / 9038 | 204 / 88 |
| 10 | | 05'05" | 1000 / 10039 | 212 / 92 |
| 11 | | 05'16" (+00'11") | 1002 / 11041 | 213 / 88 |
| 12 | | 05'22" (+00'17") | 1007 / 12049 | 211 / 88 |
| 13 | | 05'21" (+00'16") | 1002 / 13052 | 208 / 89 |
| 14 | | 05'46" (+00'41") | 1001 / 14054 | 209 / 82 |
| 15 | | 05'13" (+00'08") | 1005 / 15059 | 211 / 90 |
| 16 | | 05'27" (+00'22") | 1005 / 16065 | 207 / 88 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 05'27" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'21" | 00:26'54" |
| 6 | 05'20" | 00:32'14" |
| 7 | 05'11" | 00:37'25" |
| 8 | 05'21" | 00:42'46" |
| 9 | 05'33" | 00:48'19" |
| 10 | 04'03" | 00:52'22" |
| 11 | 05'16" | 00:57'38" |
| 12 | 05'26" | 01:03'04" |
| 13 | 05'22" | 01:08'26" |
| 14 | 05'45" | 01:14'11" |
| 15 | 05'17" | 01:19'28" |
| 16 | 05'26" | 01:24'54" |
| 16.0 | 80'32" | 01:26'06" |
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