12.2 km | 01:07:05 | 05:30/km日期: 2020-10-13 18:39 - 卡路里: 657 Cal - 總步數: 13976 - 平均步頻: 208 - 平均步幅: 87 cm
Pace: 05'21" / 05'31" / 05'29" / 05'20" / 05'33" / 05'27" / 05'26" / 05'36" / 05'53" / 05'26" / 05'46" / 05'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'02") | 1008 / 1008 | 212 / 88 |
| 2 | | 05'30" (+00'14") | 1000 / 2008 | 213 / 85 |
| 3 | | 05'28" (+00'12") | 1002 / 3011 | 212 / 86 |
| 4 | | 05'20" (+00'04") | 1007 / 4018 | 213 / 87 |
| 5 | | 05'29" (+00'13") | 1001 / 5020 | 211 / 86 |
| 6 | | 05'27" (+00'11") | 1007 / 6028 | 209 / 87 |
| 7 | | 05'22" (+00'06") | 1001 / 7029 | 211 / 88 |
| 8 | | 05'35" (+00'19") | 1001 / 8031 | 207 / 86 |
| 9 | | 05'53" (+00'37") | 1006 / 9037 | 204 / 82 |
| 10 | | 05'25" (+00'09") | 1002 / 10039 | 206 / 89 |
| 11 | | 05'44" (+00'28") | 1004 / 11044 | 189 / 92 |
| 12 | | 05'16" | 1005 / 12049 | 210 / 90 |
| 13 | | 05'32" (+00'16") | 168 / 12218 | 205 / 87 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'31" | 00:10'52" |
| 3 | 05'29" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'33" | 00:27'14" |
| 6 | 05'27" | 00:32'41" |
| 7 | 05'26" | 00:38'07" |
| 8 | 05'36" | 00:43'43" |
| 9 | 05'53" | 00:49'36" |
| 10 | 05'26" | 00:55'02" |
| 11 | 05'46" | 01:00'48" |
| 12 | 05'18" | 01:06'06" |
| 12.2 | 05'49" | 01:07'05" |
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