13.1 km | 01:12:04 | 05:30/km日期: 2020-10-15 18:35 - 卡路里: 706 Cal - 總步數: 15220 - 平均步頻: 211 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'12" / 05'20" / 05'23" / 05'22" / 05'31" / 05'29" / 05'33" / 05'32" / 05'32" / 05'47" / 05'39" / 05'28" / 05'44" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1008 / 1008 | 218 / 88 |
| 2 | | 05'17" (+00'08") | 1006 / 2015 | 219 / 85 |
| 3 | | 05'20" (+00'11") | 1006 / 3021 | 219 / 85 |
| 4 | | 05'20" (+00'11") | 1005 / 4027 | 217 / 86 |
| 5 | | 05'29" (+00'20") | 1003 / 5030 | 216 / 84 |
| 6 | | 05'29" (+00'20") | 1006 / 6036 | 212 / 85 |
| 7 | | 05'28" (+00'19") | 1004 / 7040 | 213 / 85 |
| 8 | | 05'33" (+00'24") | 1004 / 8045 | 209 / 85 |
| 9 | | 05'28" (+00'19") | 1002 / 9047 | 208 / 87 |
| 10 | | 05'48" (+00'39") | 1005 / 10053 | 191 / 90 |
| 11 | | 05'36" (+00'27") | 1007 / 11060 | 207 / 85 |
| 12 | | 05'24" (+00'15") | 1000 / 12061 | 207 / 89 |
| 13 | | 05'44" (+00'35") | 1007 / 13068 | 205 / 84 |
| 14 | | 05'41" (+00'32") | 84 / 13153 | 202 / 86 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'23" | 00:15'55" |
| 4 | 05'22" | 00:21'17" |
| 5 | 05'31" | 00:26'48" |
| 6 | 05'29" | 00:32'17" |
| 7 | 05'33" | 00:37'50" |
| 8 | 05'32" | 00:43'22" |
| 9 | 05'32" | 00:48'54" |
| 10 | 05'47" | 00:54'41" |
| 11 | 05'39" | 01:00'20" |
| 12 | 05'28" | 01:05'48" |
| 13 | 05'44" | 01:11'32" |
| 13.1 | 06'16" | 01:12'04" |
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