10.0 km | 00:55:11 | 05:30/km日期: 2020-10-09 17:39 - 卡路里: 541 Cal - 總步數: 9434 - 平均步頻: 170 - 平均步幅: 106 cm
Pace: 06'41" / 05'21" / 05'15" / 05'12" / 05'18" / 05'30" / 05'30" / 05'24" / 05'24" / 05'16" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'28") | 1000 / 1000 | 159 / 94 |
| 2 | | 05'20" (+00'08") | 1001 / 2002 | 175 / 106 |
| 3 | | 05'12" | 1006 / 3008 | 175 / 109 |
| 4 | | 05'12" | 1007 / 4016 | 173 / 110 |
| 5 | | 05'14" (+00'02") | 1002 / 5019 | 172 / 110 |
| 6 | | 05'29" (+00'17") | 1000 / 6020 | 172 / 105 |
| 7 | | 05'30" (+00'18") | 1007 / 7028 | 171 / 105 |
| 8 | | 05'20" (+00'08") | 1000 / 8028 | 172 / 108 |
| 9 | | 05'23" (+00'11") | 1009 / 9037 | 172 / 107 |
| 10 | | 05'15" (+00'03") | 1000 / 10038 | 173 / 109 |
10月累積里程 : 198.18 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'21" | 00:12'02" |
| 3 | 05'15" | 00:17'17" |
| 4 | 05'12" | 00:22'29" |
| 5 | 05'18" | 00:27'47" |
| 6 | 05'30" | 00:33'17" |
| 7 | 05'30" | 00:38'47" |
| 8 | 05'24" | 00:44'11" |
| 9 | 05'24" | 00:49'35" |
| 10 | 05'16" | 00:54'51" |
| 10.0 | 11'44" | 00:55'11" |
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