11.6 km | 00:58:30 | 05:01/km日期: 2020-10-16 05:20 - 卡路里: 628 Cal - 總步數: 11058 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'48" / 05'12" / 04'58" / 04'57" / 04'58" / 04'48" / 04'52" / 04'38" / 04'39" / 04'48" / 05'20" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'11") | 1002 / 1002 | 183 / 93 |
| 2 | | 05'08" (+00'31") | 1011 / 2014 | 188 / 103 |
| 3 | | 05'01" (+00'24") | 1010 / 3025 | 189 / 104 |
| 4 | | 04'54" (+00'17") | 1004 / 4030 | 189 / 107 |
| 5 | | 04'57" (+00'20") | 1006 / 5036 | 189 / 106 |
| 6 | | 04'51" (+00'14") | 1008 / 6044 | 188 / 108 |
| 7 | | 04'46" (+00'09") | 1009 / 7053 | 191 / 109 |
| 8 | | 04'37" | 1000 / 8053 | 190 / 113 |
| 9 | | 04'44" (+00'07") | 1002 / 9055 | 191 / 110 |
| 10 | | 04'45" (+00'08") | 1011 / 10067 | 191 / 109 |
| 11 | | 05'20" (+00'43") | 1003 / 11070 | 186 / 100 |
| 12 | | 05'00" (+00'23") | 638 / 11709 | 188 / 106 |
欲比赛矣！沓沓走，減量，聽文哥講笑詼，誠樂暢佮心適。😂🤣🤣😆
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'12" | 00:11'00" |
| 3 | 04'58" | 00:15'58" |
| 4 | 04'57" | 00:20'55" |
| 5 | 04'58" | 00:25'53" |
| 6 | 04'48" | 00:30'41" |
| 7 | 04'52" | 00:35'33" |
| 8 | 04'38" | 00:40'11" |
| 9 | 04'39" | 00:44'50" |
| 10 | 04'48" | 00:49'38" |
| 11 | 05'20" | 00:54'58" |
| 11.6 | 05'32" | 00:58'30" |
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