14.0 km | 02:30:18 | 10:44/km日期: 2020-10-13 09:12 - 總爬升: 222 m - 平均心率: 123 - 卡路里: 536 Cal - 平均步頻: 148
Pace: 00'03" / 13'44" / 19'18" / 355'37" / 10'29" / 15'40" / 228'26" / 09'21" / 06'32" / 06'33" / 06'43" / 06'18" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'34" (+07'26") | 1000 / 1000 |
| 2 | | 13'43" (+07'35") | 1000 / 2000 |
| 3 | | 19'17" (+13'09") | 1000 / 3000 |
| 4 | | 13'00" (+06'52") | 1000 / 4000 |
| 5 | | 16'21" (+10'13") | 1000 / 5000 |
| 6 | | 15'39" (+09'31") | 1000 / 6000 |
| 7 | | 08'58" (+02'50") | 1000 / 7000 |
| 8 | | 07'09" (+01'01") | 1000 / 8000 |
| 9 | | 06'31" (+00'23") | 1000 / 9000 |
| 10 | | 06'32" (+00'24") | 1000 / 10000 |
| 11 | | 06'43" (+00'35") | 1000 / 11000 |
| 12 | | 06'17" (+00'09") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 10'20" (+04'12") | 999 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
121.97 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 13'44" | 00:13'47" |
| 3 | 19'18" | 00:33'05" |
| 4 | 355'37" | 06:28'42" |
| 5 | 10'29" | 06:39'11" |
| 6 | 15'40" | 06:54'51" |
| 7 | 228'26" | 10:43'17" |
| 8 | 09'21" | 10:52'38" |
| 9 | 06'32" | 10:59'10" |
| 10 | 06'33" | 11:05'43" |
| 11 | 06'43" | 11:12'26" |
| 12 | 06'18" | 11:18'44" |
| 13 | 06'08" | 11:24'52" |
| 14.0 | 10'20" | 11:35'12" |
展開計圈分析
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