10.1 km | 00:50:04 | 04:58/km日期: 2020-10-07 12:06 - 卡路里: 679 Cal - 平均步頻: 189
Pace: 04'42" / 04'46" / 05'00" / 04'59" / 05'00" / 04'45" / 05'06" / 04'57" / 05'02" / 05'00" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 994 / 994 |
2 | | 04'44" (+00'02") | 1008 / 2002 |
3 | | 04'58" (+00'16") | 1004 / 3006 |
4 | | 04'59" (+00'17") | 988 / 3995 |
5 | | 04'57" (+00'15") | 1019 / 5014 |
6 | | 04'47" (+00'05") | 1006 / 6021 |
7 | | 05'04" (+00'22") | 990 / 7012 |
8 | | 04'56" (+00'14") | 1014 / 8026 |
9 | | 05'04" (+00'22") | 1006 / 9032 |
10 | | 05'00" (+00'18") | 1002 / 10035 |
11 | | 06'00" (+01'18") | 44 / 10079 |
10月累積里程 :
75.89 km Nike React Infinity Run Flyknit 累積 :
1038.0 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 05'00" | 00:14'28" |
4 | 04'59" | 00:19'27" |
5 | 05'00" | 00:24'27" |
6 | 04'45" | 00:29'12" |
7 | 05'06" | 00:34'18" |
8 | 04'57" | 00:39'15" |
9 | 05'02" | 00:44'17" |
10 | 05'00" | 00:49'17" |
10.1 | 05'14" | 00:49'42" |