17.1 km | 01:24:21 | 04:56/km日期: 2020-10-13 17:55 - 地點: 白河區 - 卡路里: 923 Cal - 平均步頻: 155
Pace: 05'21" / 05'09" / 05'07" / 04'59" / 04'44" / 04'49" / 04'54" / 04'43" / 04'50" / 04'22" / 04'38" / 04'57" / 04'39" / 05'00" / 05'03" / 04'41" / 04'37" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'51") | 1031 / 1031 |
2 | | 05'09" (+00'43") | 1006 / 2037 |
3 | | 05'09" (+00'43") | 993 / 3031 |
4 | | 04'57" (+00'31") | 1002 / 4034 |
5 | | 04'44" (+00'18") | 1005 / 5040 |
6 | | 04'51" (+00'25") | 1010 / 6050 |
7 | | 04'50" (+00'24") | 996 / 7047 |
8 | | 04'44" (+00'18") | 1008 / 8056 |
9 | | 04'41" (+00'15") | 1039 / 9095 |
10 | | 04'26" | 1012 / 10107 |
11 | | 04'43" (+00'17") | 1005 / 11113 |
12 | | 04'51" (+00'25") | 1021 / 12134 |
13 | | 04'43" (+00'17") | 1007 / 13141 |
14 | | 04'58" (+00'32") | 1017 / 14158 |
15 | | 05'00" (+00'34") | 990 / 15148 |
16 | | 04'41" (+00'15") | 1022 / 16171 |
17 | | 04'44" (+00'18") | 1020 / 17192 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'09" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 04'59" | 00:20'36" |
5 | 04'44" | 00:25'20" |
6 | 04'49" | 00:30'09" |
7 | 04'54" | 00:35'03" |
8 | 04'43" | 00:39'46" |
9 | 04'50" | 00:44'36" |
10 | 04'22" | 00:48'58" |
11 | 04'38" | 00:53'36" |
12 | 04'57" | 00:58'33" |
13 | 04'39" | 01:03'12" |
14 | 05'00" | 01:08'12" |
15 | 05'03" | 01:13'15" |
16 | 04'41" | 01:17'56" |
17 | 04'37" | 01:22'33" |
17.3 | 05'03" | 01:23'56" |