17.2 km | 02:01:52 | 07:06/km日期: 2020-10-10 08:19 - 平均心率: 138 - 卡路里: 1028 Cal - 平均步頻: 168
Pace: 06'27" / 06'39" / 06'37" / 06'30" / 07'02" / 06'29" / 06'42" / 06'32" / 06'43" / 07'54" / 06'52" / 07'02" / 07'14" / 08'03" / 07'22" / 07'53" / 07'56" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 17018 / 17018 |
| 2 | | 12'49" (+05'46") | 145 / 17163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 91.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'39" | 00:13'06" |
| 3 | 06'37" | 00:19'43" |
| 4 | 06'30" | 00:26'13" |
| 5 | 07'02" | 00:33'15" |
| 6 | 06'29" | 00:39'44" |
| 7 | 06'42" | 00:46'26" |
| 8 | 06'32" | 00:52'58" |
| 9 | 06'43" | 00:59'41" |
| 10 | 07'54" | 01:07'35" |
| 11 | 06'52" | 01:14'27" |
| 12 | 07'02" | 01:21'29" |
| 13 | 07'14" | 01:28'43" |
| 14 | 08'03" | 01:36'46" |
| 15 | 07'22" | 01:44'08" |
| 16 | 07'53" | 01:52'01" |
| 17 | 07'56" | 01:59'57" |
| 17.2 | 11'41" | 02:01'52" |
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