26.0 km | 02:36:30 | 06:01/km日期: 2020-10-09 04:28 - 總爬升: 533 m - 平均心率: 168 - 卡路里: 1526 Cal - 平均步頻: 176
Pace: 05'59" / 05'49" / 05'50" / 05'42" / 05'29" / 05'27" / 05'34" / 05'29" / 05'24" / 05'41" / 06'01" / 05'58" / 07'14" / 11'41" / 05'20" / 05'29" / 05'49" / 10'16" / 05'44" / 06'38" / 06'28" / 06'03" / 07'16" / 06'08" / 06'34" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 1000 / 1000 |
| 2 | | 05'48" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" (+00'22") | 1000 / 10000 |
| 11 | | 06'00" (+00'41") | 1000 / 11000 |
| 12 | | 05'57" (+00'38") | 1000 / 12000 |
| 13 | | 07'14" (+01'55") | 1000 / 13000 |
| 14 | | 06'45" (+01'26") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'29" (+00'10") | 1000 / 16000 |
| 17 | | 05'49" (+00'30") | 1000 / 17000 |
| 18 | | 05'49" (+00'30") | 1000 / 18000 |
| 19 | | 05'43" (+00'24") | 1000 / 19000 |
| 20 | | 06'38" (+01'19") | 1000 / 20000 |
| 21 | | 06'27" (+01'08") | 1000 / 21000 |
| 22 | | 06'02" (+00'43") | 1000 / 22000 |
| 23 | | 07'16" (+01'57") | 1000 / 23000 |
| 24 | | 06'07" (+00'48") | 1000 / 24000 |
| 25 | | 06'34" (+01'15") | 1000 / 25000 |
| 26 | | 06'50" (+01'31") | 998 / 25998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 61.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'29" | 00:28'49" |
| 6 | 05'27" | 00:34'16" |
| 7 | 05'34" | 00:39'50" |
| 8 | 05'29" | 00:45'19" |
| 9 | 05'24" | 00:50'43" |
| 10 | 05'41" | 00:56'24" |
| 11 | 06'01" | 01:02'25" |
| 12 | 05'58" | 01:08'23" |
| 13 | 07'14" | 01:15'37" |
| 14 | 11'41" | 01:27'18" |
| 15 | 05'20" | 01:32'38" |
| 16 | 05'29" | 01:38'07" |
| 17 | 05'49" | 01:43'56" |
| 18 | 10'16" | 01:54'12" |
| 19 | 05'44" | 01:59'56" |
| 20 | 06'38" | 02:06'34" |
| 21 | 06'28" | 02:13'02" |
| 22 | 06'03" | 02:19'05" |
| 23 | 07'16" | 02:26'21" |
| 24 | 06'08" | 02:32'29" |
| 25 | 06'34" | 02:39'03" |
| 26.0 | 06'50" | 02:45'53" |
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