5.0 km | 00:36:02 | 07:11/km日期: 2020-10-06 20:42 - 卡路里: 340 Cal - 平均步頻: 170
Pace: 06'54" / 08'34" / 07'54" / 06'19" / 08'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'54") | 1000 / 1000 |
| 2 | | 07'55" (+01'37") | 1000 / 2000 |
| 3 | | 06'32" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 06'58" (+00'40") | 1000 / 5000 |
| 6 | | 08'44" (+02'26") | 8 / 5008 |
10月累積里程 : 125.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'34" | 00:15'28" |
| 3 | 07'54" | 00:23'22" |
| 4 | 06'19" | 00:29'41" |
| 5 | 08'58" | 00:38'39" |
| 5.0 | 07'59" | 00:38'43" |
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