12.3 km | 01:07:04 | 05:26/km日期: 2020-10-02 05:42 - 總爬升: 106 m - 卡路里: 831 Cal - 平均步頻: 189 - 溫度: 24°C - 濕度: 77%
Pace: 05'20" / 05'18" / 05'24" / 05'19" / 05'10" / 05'35" / 05'22" / 05'37" / 05'15" / 05'36" / 05'04" / 05'35" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'08") | 999 / 999 |
2 | | 05'15" (+00'07") | 997 / 1996 |
3 | | 05'26" (+00'18") | 998 / 2994 |
4 | | 05'20" (+00'12") | 1009 / 4003 |
5 | | 05'08" | 1003 / 5007 |
6 | | 05'34" (+00'26") | 1000 / 6008 |
7 | | 05'20" (+00'12") | 1005 / 7013 |
8 | | 05'39" (+00'31") | 993 / 8007 |
9 | | 05'16" (+00'08") | 1010 / 9017 |
10 | | 05'32" (+00'24") | 996 / 10013 |
11 | | 05'08" | 1072 / 11085 |
12 | | 05'28" (+00'20") | 1002 / 12087 |
13 | | 05'17" (+00'09") | 302 / 12389 |
10月累積里程 :
75.89 km Nike React Infinity Run Flyknit 累積 :
1038.0 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'24" | 00:16'02" |
4 | 05'19" | 00:21'21" |
5 | 05'10" | 00:26'31" |
6 | 05'35" | 00:32'06" |
7 | 05'22" | 00:37'28" |
8 | 05'37" | 00:43'05" |
9 | 05'15" | 00:48'20" |
10 | 05'36" | 00:53'56" |
11 | 05'04" | 00:59'00" |
12 | 05'35" | 01:04'35" |
12.4 | 05'00" | 01:06'32" |