7.0 km | 00:41:33 | 05:56/km日期: 2014-11-14 17:05 - 卡路里: 346 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'04" / 05'46" / 06'16" / 06'47" / 05'51" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'04" (+00'22") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 999 / 6999 |
11月累積里程 : 71.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 06'16" | 00:18'06" |
| 4 | 06'47" | 00:24'53" |
| 5 | 05'51" | 00:30'44" |
| 6 | 06'00" | 00:36'44" |
| 7.0 | 05'28" | 00:42'12" |
展開計圈分析
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