5.0 km | 00:25:24 | 05:02/km日期: 2014-11-13 19:00 - 地點: 淡大操埸 - 天氣: 泠 - 卡路里: 272 Cal - 溫度: 18°C - 濕度: 76%
Pace: 04'37" / 04'23" / 04'45" / 03'59" / 04'23" / 91'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'18") | 400 / 400 |
| 2 | | 05'02" (+00'15") | 400 / 800 |
| 3 | | 05'05" (+00'18") | 400 / 1200 |
| 4 | | 05'05" (+00'18") | 400 / 1600 |
| 5 | | 05'15" (+00'28") | 400 / 2000 |
| 6 | | 05'10" (+00'23") | 400 / 2400 |
| 7 | | 05'10" (+00'23") | 400 / 2800 |
| 8 | | 05'02" (+00'15") | 400 / 3199 |
| 9 | | 05'15" (+00'28") | 400 / 3599 |
| 10 | | 05'07" (+00'20") | 400 / 3999 |
| 11 | | 05'02" (+00'15") | 400 / 4399 |
| 12 | | 04'47" | 400 / 4800 |
| 13 | | 04'01" | 236 / 5036 |
11月累積里程 :
307.08 km 
Brooks T7 累積 :
2906.2 kmAndroid - Sony ST26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'23" | 00:09'00" |
| 3 | 04'45" | 00:13'45" |
| 4 | 03'59" | 00:17'44" |
| 5 | 04'23" | 00:22'07" |
| 5.0 | 90'16" | 00:25'24" |
展開計圈分析
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