9.2 km | 00:48:10 | 05:14/km日期: 2020-10-04 06:56 - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84%
Pace: 06'47" / 05'19" / 05'32" / 05'21" / 05'48" / 04'47" / 04'33" / 04'38" / 04'25" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'55") | 1000 / 2000 |
| 3 | | 05'32" (+01'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'56") | 1000 / 4000 |
| 5 | | 05'47" (+01'23") | 1000 / 5000 |
| 6 | | 04'47" (+00'23") | 1000 / 6000 |
| 7 | | 04'32" (+00'08") | 1000 / 7000 |
| 8 | | 04'38" (+00'14") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 05'05" (+00'41") | 197 / 9197 |
10月累積里程 : 360.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'19" | 00:12'06" |
| 3 | 05'32" | 00:17'38" |
| 4 | 05'21" | 00:22'59" |
| 5 | 05'48" | 00:28'47" |
| 6 | 04'47" | 00:33'34" |
| 7 | 04'33" | 00:38'07" |
| 8 | 04'38" | 00:42'45" |
| 9 | 04'25" | 00:47'10" |
| 9.2 | 05'03" | 00:48'10" |
展開計圈分析
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