15.4 km | 01:57:11 | 07:37/km日期: 2020-10-04 05:33 - 總爬升: 136 m - 平均心率: 172 - 卡路里: 61 Cal - 總步數: 18368 - 平均步頻: 156 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 89%
Pace: 08'29" / 07'30" / 06'57" / 09'55" / 06'20" / 05'47" / 05'36" / 06'31" / 10'57" / 12'07" / 06'39" / 05'57" / 09'15" / 06'18" / 08'51" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+02'52") | 1001 / 1001 | 168 / 69 |
| 2 | | 07'35" (+01'57") | 1001 / 2003 | 174 / 75 |
| 3 | | 06'58" (+01'20") | 1000 / 3003 | 172 / 82 |
| 4 | | 10'01" (+04'23") | 1000 / 4004 | 140 / 70 |
| 5 | | 06'21" (+00'43") | 1001 / 5006 | 174 / 90 |
| 6 | | 05'50" (+00'12") | 1000 / 6006 | 176 / 96 |
| 7 | | 05'38" | 1000 / 7006 | 179 / 98 |
| 8 | | 06'42" (+01'04") | 1001 / 8007 | 173 / 85 |
| 9 | | 11'08" (+05'30") | 1001 / 9009 | 130 / 68 |
| 10 | | 12'11" (+06'33") | 1000 / 10009 | 134 / 60 |
| 11 | | 06'33" (+00'55") | 1002 / 11011 | 175 / 86 |
| 12 | | 05'59" (+00'21") | 1001 / 12013 | 176 / 94 |
| 13 | | 09'27" (+03'49") | 1002 / 13015 | 144 / 73 |
| 14 | | 06'18" (+00'40") | 1001 / 14016 | 174 / 91 |
| 15 | | 05'50" (+00'12") | 883 / 14900 | 171 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
347.97 km 
Adidas UltraBOOST 4.0 DNA 累積 :
1523.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'30" | 00:15'59" |
| 3 | 06'57" | 00:22'56" |
| 4 | 09'55" | 00:32'51" |
| 5 | 06'20" | 00:39'11" |
| 6 | 05'47" | 00:44'58" |
| 7 | 05'36" | 00:50'34" |
| 8 | 06'31" | 00:57'05" |
| 9 | 10'57" | 01:08'02" |
| 10 | 12'07" | 01:20'09" |
| 11 | 06'39" | 01:26'48" |
| 12 | 05'57" | 01:32'45" |
| 13 | 09'15" | 01:42'00" |
| 14 | 06'18" | 01:48'18" |
| 15 | 08'51" | 01:57'09" |
| 15.4 | 00'02" | 01:57'10" |
展開計圈分析
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