11.4 km | 01:05:24 | 05:45/km日期: 2014-11-11 05:04 - 卡路里: 552 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'08" / 06'04" / 05'44" / 05'52" / 05'48" / 06'00" / 05'40" / 05'48" / 05'36" / 05'28" / 05'36" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1004 / 1004 |
| 2 | | 06'07" (+00'34") | 1002 / 2006 |
| 3 | | 05'42" (+00'09") | 993 / 2999 |
| 4 | | 05'50" (+00'17") | 1002 / 4001 |
| 5 | | 05'50" (+00'17") | 996 / 4997 |
| 6 | | 06'03" (+00'30") | 1004 / 6000 |
| 7 | | 05'43" (+00'10") | 998 / 6999 |
| 8 | | 05'44" (+00'11") | 999 / 7997 |
| 9 | | 05'34" (+00'01") | 1000 / 8998 |
| 10 | | 05'33" | 998 / 9996 |
| 11 | | 05'37" (+00'04") | 997 / 10993 |
| 12 | | 04'45" | 350 / 11343 |
11月累積里程 :
157.22 km 
New Balance M890 累積 :
2554.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'52" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 06'00" | 00:35'36" |
| 7 | 05'40" | 00:41'16" |
| 8 | 05'48" | 00:47'04" |
| 9 | 05'36" | 00:52'40" |
| 10 | 05'28" | 00:58'08" |
| 11 | 05'36" | 01:03'44" |
| 11.3 | 04'50" | 01:05'24" |
展開計圈分析
留言 
