11.0 km | 01:34:01 | 08:30/km日期: 2020-09-29 05:26 - 總爬升: 140 m - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 745 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 81%
Pace: 08'43" / 08'21" / 08'29" / 08'39" / 07'50" / 08'10" / 07'56" / 07'48" / 07'33" / 08'14" / 09'32" / 62'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'13") | 996 / 996 |
2 | | 08'16" (+00'50") | 1032 / 2028 |
3 | | 08'37" (+01'11") | 1005 / 3034 |
4 | | 08'30" (+01'04") | 1008 / 4042 |
5 | | 07'54" (+00'28") | 992 / 5034 |
6 | | 08'09" (+00'43") | 1000 / 6035 |
7 | | 07'53" (+00'27") | 1008 / 7043 |
8 | | 07'50" (+00'24") | 1014 / 8057 |
9 | | 07'26" | 1000 / 9057 |
10 | | 08'19" (+00'53") | 997 / 10055 |
11 | | 10'01" (+02'35") | 1131 / 11186 |
9月累積里程 :
207.70 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'21" | 00:17'04" |
3 | 08'29" | 00:25'33" |
4 | 08'39" | 00:34'12" |
5 | 07'50" | 00:42'02" |
6 | 08'10" | 00:50'12" |
7 | 07'56" | 00:58'08" |
8 | 07'48" | 01:05'56" |
9 | 07'33" | 01:13'29" |
10 | 08'14" | 01:21'43" |
11 | 09'32" | 01:31'15" |
11.1 | 19'08" | 01:33'44" |