11.1 km | 01:20:29 | 07:16/km日期: 2020-09-13 05:46 - 卡路里: 855 Cal - 總步數: 13692 - 平均步頻: 170 - 平均步幅: 80 cm
Pace: 05'46" / 05'28" / 05'38" / 06'41" / 07'50" / 09'49" / 07'25" / 08'03" / 09'35" / 07'24" / 05'51" / 18'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'23") | 1008 / 1008 | 176 / 97 |
| 2 | | 05'23" | 1005 / 2014 | 179 / 103 |
| 3 | | 06'10" (+00'47") | 1006 / 3020 | 176 / 91 |
| 4 | | 06'40" (+01'17") | 1010 / 4030 | 173 / 86 |
| 5 | | 07'45" (+02'22") | 1005 / 5036 | 160 / 80 |
| 6 | | 09'48" (+04'25") | 1004 / 6040 | 152 / 66 |
| 7 | | 07'25" (+02'02") | 1000 / 7041 | 165 / 81 |
| 8 | | 08'24" (+03'01") | 1006 / 8047 | 174 / 67 |
| 9 | | 09'03" (+03'40") | 1000 / 9047 | 176 / 62 |
| 10 | | 07'22" (+01'59") | 1008 / 10056 | 166 / 81 |
| 11 | | 05'49" (+00'26") | 1008 / 11065 | 178 / 96 |
9月累積里程 : 350.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 06'41" | 00:23'33" |
| 5 | 07'50" | 00:31'23" |
| 6 | 09'49" | 00:41'12" |
| 7 | 07'25" | 00:48'37" |
| 8 | 08'03" | 00:56'40" |
| 9 | 09'35" | 01:06'15" |
| 10 | 07'24" | 01:13'39" |
| 11 | 05'51" | 01:19'30" |
| 11.1 | 18'29" | 01:20'29" |
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