11.0 km | 01:11:37 | 06:30/km日期: 2020-09-14 08:25 - 卡路里: 851 Cal - 總步數: 12512 - 平均步頻: 174 - 平均步幅: 87 cm
Pace: 08'21" / 06'56" / 06'36" / 06'35" / 06'19" / 06'06" / 06'19" / 06'03" / 06'12" / 05'54" / 05'56" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+02'31") | 1009 / 1009 | 170 / 70 |
| 2 | | 06'51" (+01'01") | 1007 / 2017 | 172 / 84 |
| 3 | | 06'32" (+00'42") | 1000 / 3017 | 174 / 87 |
| 4 | | 06'34" (+00'44") | 1000 / 4018 | 174 / 87 |
| 5 | | 06'16" (+00'26") | 1005 / 5024 | 175 / 90 |
| 6 | | 06'06" (+00'16") | 1008 / 6033 | 174 / 93 |
| 7 | | 06'14" (+00'24") | 1002 / 7035 | 175 / 91 |
| 8 | | 06'04" (+00'14") | 1004 / 8040 | 175 / 93 |
| 9 | | 06'11" (+00'21") | 1002 / 9043 | 176 / 91 |
| 10 | | 05'50" | 1000 / 10043 | 177 / 96 |
| 11 | | 06'07" (+00'17") | 1005 / 11049 | 176 / 92 |
9月累積里程 : 350.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'56" | 00:15'17" |
| 3 | 06'36" | 00:21'53" |
| 4 | 06'35" | 00:28'28" |
| 5 | 06'19" | 00:34'47" |
| 6 | 06'06" | 00:40'53" |
| 7 | 06'19" | 00:47'12" |
| 8 | 06'03" | 00:53'15" |
| 9 | 06'12" | 00:59'27" |
| 10 | 05'54" | 01:05'21" |
| 11 | 05'56" | 01:11'17" |
| 11.0 | 61'43" | 01:11'37" |
展開計圈分析
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