8.4 km | 00:47:24 | 05:38/km日期: 2014-11-10 05:21 - 卡路里: 408 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'12" / 06'20" / 05'48" / 05'56" / 05'24" / 05'32" / 05'00" / 05'04" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'14") | 1006 / 1006 |
2 | | 06'15" (+01'13") | 1002 / 2008 |
3 | | 05'49" (+00'47") | 996 / 3004 |
4 | | 06'00" (+00'58") | 1000 / 4003 |
5 | | 05'28" (+00'26") | 1002 / 5005 |
6 | | 05'28" (+00'26") | 991 / 5996 |
7 | | 05'02" | 1006 / 7003 |
8 | | 05'02" | 992 / 7995 |
9 | | 05'50" (+00'48") | 534 / 8530 |
11月累積里程 :
157.22 km New Balance M890 累積 :
2554.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 05'48" | 00:18'20" |
4 | 05'56" | 00:24'16" |
5 | 05'24" | 00:29'40" |
6 | 05'32" | 00:35'12" |
7 | 05'00" | 00:40'12" |
8 | 05'04" | 00:45'16" |
8.5 | 04'01" | 00:47'24" |