11.6 km | 01:43:42 | 08:55/km日期: 2020-09-23 05:09 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 784 Cal - 溫度: 25°C - 濕度: 75%
Pace: 08'55" / 08'50" / 08'41" / 08'07" / 08'08" / 08'18" / 07'58" / 07'45" / 08'08" / 09'18" / 11'36" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+01'04") | 995 / 995 |
2 | | 08'54" (+01'08") | 1005 / 2001 |
3 | | 08'36" (+00'50") | 1009 / 3010 |
4 | | 08'09" (+00'23") | 995 / 4005 |
5 | | 08'08" (+00'22") | 999 / 5004 |
6 | | 08'16" (+00'30") | 1002 / 6007 |
7 | | 07'58" (+00'12") | 1013 / 7020 |
8 | | 07'46" | 996 / 8017 |
9 | | 08'05" (+00'19") | 1010 / 9028 |
10 | | 09'15" (+01'29") | 999 / 10028 |
11 | | 11'46" (+04'00") | 992 / 11020 |
12 | | 12'22" (+04'36") | 608 / 11629 |
9月累積里程 :
207.70 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'50" | 00:17'45" |
3 | 08'41" | 00:26'26" |
4 | 08'07" | 00:34'33" |
5 | 08'08" | 00:42'41" |
6 | 08'18" | 00:50'59" |
7 | 07'58" | 00:58'57" |
8 | 07'45" | 01:06'42" |
9 | 08'08" | 01:14'50" |
10 | 09'18" | 01:24'08" |
11 | 11'36" | 01:35'44" |
11.6 | 12'16" | 01:43'28" |